We all have heard about the debate regarding probiotics, prebiotics and antibiotics. Which one is suitable for the human body and which one can serious cause internal issues in the long run. As a common person (without technical medical knowledge) one at once, cannot see the difference between the two types. A lot has been said on the internet still, people are continuously buying antibiotics, using antibiotics and getting cured by it. In common language medicine is a field which is handicapped without research work, unfortunately the research conducted on probiotics is less than antibiotics hence more diseases are catered by anti as compared to pro.
Although this is also a fact that, probiotics can minimize the occurrence of some infectious, trivial diseases and symptoms related to such diseases. Use of probiotics can eliminate the excessive use of antibiotics for example: there are so many disease which have not been catered by the probiotics hence antibiotics are recommended by the doctors, in this example if a person had used probiotics more in the past he/she will have the less chances of such diseases, which can only be catered by antibiotics. There is another common question that, if one can consume pro and anti at the same time? The answer is quite technical; it is suggested to consume Sb 500 probiotic online after and before consuming antibiotics, probiotic itself is a bacteria so consumer together means probiotic will be destroyed by the antibiotics.
It is pertinent to mention that antibiotics side effects are quite visible and immediately happen after the use of it, issues like: gut issues, digestion problems, extreme nausea (sleepy feeling) and diarrhea in order to copy up with the aftermaths of the antibiotics it is recommended to consume less sugar during the consumption of antibiotics, eat lot of vegetables and take probiotics the mentioned steps can actually help to bounce back from the impact of antibiotics and to restore the gut back to normal. However, effects of nice probiotic tablets are not that severe people has witness some infections and bad stomach that’s it (which can be restored again by the use of antibiotics; if severity occurs). One cannot just eliminate the use of any type, generally in our opinion both types go hand in hand and work together to create a good situation inside the human body. Furthermore, there is no hard and fast thing here human body reacts differently in different scenarios and with different chemical reactions so it is strictly recommended to see the family medical practitioner before consuming anti or pro (because the reaction relies mostly on the previous health condition of the person). One can imagine good health by altering the lifestyle from sedentary to active or semi active, by eating healthy, consuming plenty of water and good sleep. Human body is a master piece we all are responsible for our own bodies. BE RESPONSIBLE!